Only Psychology and Exercise cannot overcome stress, In my opinion, & experience stress is the first marker of every disease. The majority of us know that if we think well-we live well & healthy but 2-4 persons apply this fundamental, you know WHY? Because we don’t learn about the Brain, the only organ which can’t be transplanted. We must have the motivation and educational study on brain and stress. One must know if the reason behind stress is Social factors that we need to check and correct Social factors, not personal factors. Education is the only tool by which Society can change for betterment.
Now a day it is easy to get any information with one click, still having all the information in google we send our kids to school, to learn from a teacher likewise if you have a coach to guide you, you can get healthy results in 90days instead of a year. Here also your counselor is always available at one click.
The majority of people don’t find the community to Exercise or they are busy in work at home. We provide online workout sessions at home. And if you want we refer you to our centers. We have fitness and fun module in different cities. We guide you to get fit, toned, and overcome health complications on the basis of a particular age, health, and convenience.
It is common sense that muscles should be greater than fat but most people lose their skin fat without improving their muscles which is the root cause of aging, wrinkles, loose, pigmented, and patchy skin. We promise to improve your Diet and lifestyle followed by Exercise and regular improvement in health parameters like Skin and Abdominal (belly) muscles.
Every parent wants their child to look good, Stay healthy, Heighted and intellectual but because of eating habits, junk food & bad lifestyle, they end up helpless. In id and ego age, Children have a feeling of competition for everything study, sports & food habits as well. This way we put the child in progressive, constructive Behavior that results in complete family health & their lifestyle. In this way, not only the child gets benefitted but also the other family members.
Mostly in 70% of cases Digestion is the major problem of many diseases. People take numerous medicines for different diseases, which goes on the increase with time. Unawareness of medicines intake and bad lifestyle not only disturbs digestion but also an open door for ill health. You will be surprised to know that severe digestive problems lead to Osteoarthritis, Kidney failure & Heart attack as well.
